Popping, Cracking, Clicking Sternum Breastbone Rib Joint. A popping or cracking noise emanating from the sternum breastbone is usually associated with the joints between the breastbone and ribs. These bones are connected to each other by a length of cartilage costal cartilage that extends from the rib and attaches to the sternum. The cartilage of the first seven ribs articulate with the sternum at the sternocostal joints. These cartilages also articulate with the ribs at the costochondral joints. The clavicle also articulates with the sternum at the sternoclavicular joint although this is less likely to be associated with any audible clicking. The popping or cracking noise may be accompanied by breast bone pain, tenderness andor joint swelling. Why do the sternal or rib joints click The exact mechanism of popping or cracking of any joint is not known. Given the right conditions, joints can make cracking, popping, grinding or snapping noises. These kinds of noises are particularly noticeable in the neck. Home Bones, Joints, Muscles and Connective Tissue Diseases Popping, Cracking, Clicking Sternum Breastbone Rib Joint Popping, Cracking, Clicking Sternum. Hello friends. Some subscribers have asked me to put together all my Summer Season chiropractic back pressing, popping and neck cracking chiro video. How To Fix Back Pain When Sleeping. Why is it that kids or people who dont seem to have back problems can sleep in the strangest, most bizarre positions, but. Art Garfunkel shares his Simon Garfunkel memories en route to the Kennedy Center. This video reveals how to use 3 simple exercises to eliminate the grinding sounds of our neck area. Karen, I have exactly the same thing. My neck grinds and cracks with weird noises when I turn my head from side to side. I did head MRI and it was normal. It may be due to the snapping of ligaments or tendons, gas bubbles released from the joint fluid cavitation or partial dislocation sublaxation. At times a grating noise may be heard, like two rough surfaces scraping against each other. This may occur if there is erosion of the bone or joint lining which occurs as a consequence of certain types of arthritis that persist over a long period of time. Popping joints are not usually considered to be a medical problem unless there is pain, swelling or limited mobility associated with the cracking or clicking. 101 Sega Master System Games. In these cases, inflammation of the joint is likely and the popping noise may settle, along with the pain and swelling, over time or with the use of anti inflammatory drugs. The popping may occur spontaneously but usually occurs with movement like when breathing deeply or stretching the arms wide. The popping may sometimes relieve the pain, if present. In some cases, stress may aggravate the popping sound and breast bone pain. Causes of Popping, Cracking Sternum or Ribs. Some of the causes of the clicking of the sternum or rib may include Trauma. Injury to the chest area, example assault, falls or car accident injuries where there is impact with the steering wheel. Physical strain. This may be seen in excessive weight lifting bench pressing or other activities that put pressure on the chest wall, its muscles and bones. A person who supports their body weight on one hand or elbow over long periods may transfer the weight across the costal cartilage and thereby strain the joint possibly leading to inflammation or sublaxation. Costochondritis is the inflammation of the costal cartilage and usually affects the fourth to sixth ribs. This may be caused by infections, postoperatively like in cardiothoracic open heart surgery or after repeated minor trauma andor physical strain. Pain and tenderness is usually present although swelling is not typically evident. Tietzes syndrome is similar to costochondritis but usually affects the second and third ribs and more commonly occurs in young girls. Apart from pain, there is also detectable swelling. It is usually caused by the repeated minor trauma or physical strain, including persistent coughing or repeated vomiting. Muscle spasm may also cause sublaxation of the joint as the degree of flexibility is limited due to tight muscles. This is usually accompanied by chest pain. Refer to the article on Muscle Chest Pain. Osteoarthritis or rheumatoid arthritis. These types of arthritis do not commonly affect these joints or cause clicking but it may be possible in widespread cases of arthritis. Joint degeneration due to chronic arthritis could cause a grating sound. Calcification of the costal cartilage. Unclog-the-Inner-Ear-or-Eustachian-Tube-Step-4-Version-2.jpg/aid435905-728px-Unclog-the-Inner-Ear-or-Eustachian-Tube-Step-4-Version-2.jpg?w=830' alt='Cracking Sounds In My Neck' title='Cracking Sounds In My Neck' />Cracking your neck gently or only on occasion generally wont cause you any harm. Heres what you need to know about the risks and when to seek care. The symptoms and triggers of misophonia are varied and unique to each person who suffers from selective sound sensitivity syndrome. I have patients that have been told they have a sinus infection, when what is really causing their runny nose and headache is a problem in their neck.